Revitalise Urban Spa

What you'd want to know

Contrast-therapy spa in Hackney Downs, occupying a wide-fronted ground-floor unit on a residential street. Inside, an open-plan loft-style space — high ceilings, pale concrete floors and white-painted walls give a Manhattan-loft feel.

A large traditional Lithuanian sauna in stained spruce sits along one wall, tiered benches inside, temperature reaching 100°C. Two Clearlight infrared cabins in panelled cedar stand alongside, holding 70°C.

Three custom copper plunge tubs in hammered tone sit in a row, each at a different temperature — the deepest is properly icy. Timber duckboards between zones; cool natural light from clerestory windows.

A central tea station and benches in a quiet lounge area sit at the back; the open plan keeps the social and silent users in the same room.