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London · Run Clubs · 11 curated
Run clubs worth going back to.
Marathon crews to brewery-finish socials. London's run clubs are free and mostly for people who don't call themselves runners — you get sorted into a pace group at the start and the talking happens for the next forty minutes.
Part of Move — see the whole collection.
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Tower Hamlets · E1 5EG
adidas Runners London
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Black Trail Runners
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Lambeth · SW9 0XZ
Brixton Run Club (BRX)
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Bermondsey · SE1
London City Runners (LCR)
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Midnight Runners London
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Camden · NW5
Mornington Chasers
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parkrun — London community
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Hackney · E8
Queer Running Club (QRC)
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Tower Hamlets · E1
Run Dem Crew
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Battersea · SW11 8EZ
These Girls Run — London
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Westminster · W9 1PD
TrackMafia
Become a regular →How run clubs in London actually work
London’s run clubs are free and everywhere, and they’re not running teams — most are explicitly for people who don’t call themselves runners. The scene runs from the originals (Run Dem Crew, founded 2007 by Charlie Dark, who shaped the pre-run-circle-and-post-run-hang format the rest now borrow) to the identity-led crews (These Girls Run, Queer Running Club, Black Trail Runners), the track and racing clubs (TrackMafia, Mornington Chasers), the party runs (Midnight Runners), and the franchises (adidas Runners, parkrun’s free Saturday 5k).
A run club works because the run itself does the social work. The pace-pack — you’re split into groups by speed, not ability — gives a built-in shared focus for 40 minutes; you talk because you’re moving together, not because someone made you. But the run is only half of it. The post-run hang — coffee, the pub, the beigel run — is where the club actually lives. The runners who skip it never quite become regulars.
The 11 clubs below all run a real format: a pre-run circle, pace groups, a fixed weekly night, and somewhere everyone goes after. Pick one by the night and the crowd rather than your minutes per kilometre.
If this is your first time
Do run clubs cost anything?
Almost all London run clubs are free, including Run Dem Crew, adidas Runners, Midnight Runners and parkrun. You just turn up. A few track or coached sessions charge a small fee; the weekly social runs don’t.
I’m not really a runner — can I still go?
Yes — that’s the point. Most clubs say outright they’re “for people who don’t consider themselves runners.” Pace groups mean there’s always a slower pack and no one’s left behind. Start there; you’ll be quicker in a month without noticing.
How do I show up the first time?
Find the club’s fixed night (Run Dem Crew is Tuesday 7pm at Lululemon Spitalfields; most post times on Instagram), arrive 10–15 minutes early for the pre-run circle, and tell someone it’s your first time — they’ll point you to the right pace group. Don’t skip the hang after.
What do I need to bring?
Trainers and something to run in. Maybe a few quid for coffee or a drink after. Some clubs have a bag drop — check the Instagram. That’s all.
How do I pick a club?
By night, location and crowd, not by speed. There’s a club for almost every identity and pace — women’s (These Girls Run), queer (QRC), trail (Black Trail Runners), track (TrackMafia), party (Midnight Runners). Try two or three and stay where the post-run hang feels like yours.
What’s the difference between a run club and parkrun?
parkrun is a free, timed 5k every Saturday morning in a park — turn up and run, light on the social. A run club is a weekly group run with a fixed crew and a hang afterwards; that repetition is what turns into friendships.